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Spicy Italian Frittata . You can cook Spicy Italian Frittata using 9 ingredients and 5 steps. Here is how you achieve it. Ingredients of Spicy Italian Frittata You need 1 of med onion, chopped. It's 2 cloves of garlic, chopped. Prepare 8 oz of Italian sausage, loose or sliced. It's 2 c of fresh spinach, chopped. It's 1 of red bell pepper, seeded and chopped. You need 1 tsp of sea salt. You need 1/8 tsp of black pepper. It's 10 of eggs. You need 2 tsp of hot pepper sauce. Spicy Italian Frittata step by step Preheat oven to 375°F.. In a large skillet, cook onion, garlic and sausage until onion is translucent and sausage is no longer pink.. Stir in spinach, bell pepper, salt and pepper. Cook covered, stirring occasionally, until spinach is wilted.. In a 2 quart casserole, whisk eggs and hot sauce together. Add in ...

Italian Frittata . You can cook Italian Frittata using 10 ingredients and 4 steps. Here is how you cook that. Ingredients of Italian Frittata Prepare 1 of medium Onion, chopped. It's 2 cloves of garlic, chopped. Prepare 1 of large bell pepper, chopped (any color, I like a little of every color). You need 2 1/2 cups of spinach, chopped. You need 10 oz. of loose italian sausage, I like sweet italian. It's 12 of eggs. It's 1 tsp of sea salt. Prepare 1/8 tsp of black pepper. It's 2 tsp of hot sauce. Prepare of * feel free to add any other veggies and or a sprinkle a of cheese on top. Italian Frittata instructions In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent.. Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally un...